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data-sourcepos=\"57:1-57:186\">\u7d00\u5143\u524d1\u4e16\u7d00\u9803\u304b\u3089\u3001\u65b0\u3057\u3044\u601d\u60f3\u3092\u53d6\u308a\u5165\u308c\u305f\u5927\u4e57\u4ecf\u6559\u304c\u8208\u9686\u3057\u307e\u3057\u305f\u3002\u5927\u4e57\u4ecf\u6559\u306f\u3001\u81ea\u3089\u306e\u609f\u308a\u3060\u3051\u3067\u306a\u304f\u3001\u3059\u3079\u3066\u306e beings \u306e\u6551\u6e08\u3092\u76ee\u6307\u3059\u3053\u3068\u3092\u7406\u60f3\u3068\u3057\u307e\u3059\u3002\u5927\u4e57\u4ecf\u6559\u306f\u3001\u4e2d\u56fd\u3001\u97d3\u56fd\u3001\u65e5\u672c\u306a\u3069\u306b\u4f1d\u308f\u308a\u307e\u3057\u305f\u3002\u5927\u4e57\u4ecf\u6559\u306f\u3001\u83e9\u85a9\u306e ideal \u3092\u91cd\u8996\u3057\u3001\u5728\u5bb6\u4fe1\u8005\u3067\u3082\u4fee\u884c\u306b\u3088\u3063\u3066\u609f\u308a\u3092\u958b\u304f\u3053\u3068\u304c\u3067\u304d\u308b\u3068\u8aac\u304d\u307e\u3059\u3002\u4ee3\u8868\u7684\u306a\u7d4c\u5178\u306b\u306f\u3001\u300e\u822c\u82e5\u5fc3\u7d4c\u300f\u300e\u6cd5\u83ef\u7d4c\u300f\u300e\u83ef\u53b3\u7d4c\u300f\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h4 data-sourcepos=\"59:1-59:13\">\u65e5\u672c\u306b\u304a\u3051\u308b\u4ecf\u6559<\/h4>\n<p data-sourcepos=\"61:1-61:84\">\u4ecf\u6559\u306f\u30016\u4e16\u7d00\u306b\u4e2d\u56fd\u304b\u3089\u65e5\u672c\u306b\u4f1d\u6765\u3057\u307e\u3057\u305f\u3002\u305d\u306e\u5f8c\u3001\u69d8\u3005\u306a\u5b97\u6d3e\u304c\u751f\u307e\u308c\u3001\u65e5\u672c\u6587\u5316\u306b\u6df1\u304f\u6839\u4ed8\u3044\u3066\u3044\u304d\u307e\u3057\u305f\u3002\u4ee3\u8868\u7684\u306a\u5b97\u6d3e\u306b\u306f\u3001\u5929\u53f0\u5b97\u3001\u771f\u8a00\u5b97\u3001\u6d44\u571f\u5b97\u3001\u7985\u5b97\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u30fb\u5929\u53f0\u5b97<\/strong>: \u4e2d\u56fd\u5929\u53f0\u5927\u5e2b\u667a\u9857\u306e\u6559\u3048\u306b\u57fa\u3065\u304f\u5b97\u6d3e\u3002\u6cd5\u83ef\u7d4c\u3092\u6839\u672c\u7d4c\u5178\u3068\u3057\u3001\u6b62\u89b3\u306e\u4fee\u884c\u3092\u91cd\u8996\u3057\u307e\u3059\u3002<\/p>\n<p><strong>\u30fb\u771f\u8a00\u5b97<\/strong>: \u7a7a\u6d77\u304c\u958b\u3044\u305f\u5b97\u6d3e\u3002\u5bc6\u6559\u306e\u6559\u3048\u3092\u4f1d\u627f\u3057\u3001\u771f\u8a00\u9640\u7f85\u5c3c\u306b\u3088\u308b\u52a0\u6301\u7948\u7977\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\n<p><strong>\u30fb\u6d44\u571f\u5b97<\/strong>: \u6cd5\u7136\u304c\u958b\u3044\u305f\u5b97\u6d3e\u3002\u963f\u5f25\u9640\u4ecf\u306e\u6551\u6e08\u306b\u3088\u308b\u5f80\u751f\u3092\u8aac\u304d\u3001\u5ff5\u4ecf\u3092\u4e3b\u306a\u4fee\u884c\u3068\u3057\u307e\u3059\u3002<\/p>\n<p><strong>\u30fb\u7985\u5b97<\/strong>: \u9054\u78e8\u5927\u5e2b\u3092\u7956\u3068\u3059\u308b\u5b97\u6d3e\u3002\u5750\u7985\u306b\u3088\u308b\u609f\u308a\u3092\u91cd\u8996\u3057\u3001\u516c\u6848\u3092\u7528\u3044\u305f\u4fee\u884c\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\n<h3 data-sourcepos=\"69:1-69:14\">\u73fe\u4ee3\u793e\u4f1a\u306b\u304a\u3051\u308b\u4ecf\u6559<\/h3>\n<p data-sourcepos=\"71:1-71:58\">\u73fe\u4ee3\u793e\u4f1a\u306b\u304a\u3044\u3066\u3082\u3001\u4ecf\u6559\u306f\u591a\u304f\u306e\u4eba\u3005\u306e\u5fc3\u306e\u62e0\u308a\u6240\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u4ecf\u6559\u306e\u601d\u60f3\u306f\u3001\u69d8\u3005\u306a\u5206\u91ce\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<h4 data-sourcepos=\"73:1-73:11\">\u7cbe\u795e\u7684\u306a\u652f\u3048<\/h4>\n<p data-sourcepos=\"75:1-75:202\">\u73fe\u4ee3\u793e\u4f1a\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u4e0d\u5b89\u3092\u62b1\u3048\u308b\u4eba\u304c\u591a\u3044\u6642\u4ee3\u3067\u3059\u3002\u4ecf\u6559\u306e\u6559\u3048\u306f\u3001\u5fc3\u306e\u5e73\u9759\u3092\u4fdd\u3061\u3001 stress \u3092\u514b\u670d\u3059\u308b\u305f\u3081\u306e\u6307\u91dd\u3092\u4e0e\u3048\u3066\u304f\u308c\u307e\u3059\u3002 mindfulness \u3084\u7791\u60f3\u3068\u3044\u3063\u305f practices \u306f\u3001\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u3001\u96c6\u4e2d\u529b\u5411\u4e0a\u3001\u611f\u60c5\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306a\u3069\u306b\u52b9\u679c\u304c\u3042\u308b\u3068\u3055\u308c\u3001\u30d3\u30b8\u30cd\u30b9\u3084\u6559\u80b2\u306e\u5206\u91ce\u3067\u3082\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002Google\u306a\u3069\u306e\u4f01\u696d\u3067\u3082\u3001\u793e\u54e1\u306e\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u306e\u305f\u3081\u306b\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u7814\u4fee\u3092\u53d6\u308a\u5165\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h4 data-sourcepos=\"77:1-77:11\">\u793e\u4f1a\u798f\u7949\u6d3b\u52d5<\/h4>\n<p data-sourcepos=\"79:1-79:163\">\u4ecf\u6559\u306f\u3001\u6148\u60b2\u306e\u7cbe\u795e\u306b\u57fa\u3065\u304d\u3001\u793e\u4f1a\u798f\u7949\u6d3b\u52d5\u306b\u3082\u7a4d\u6975\u7684\u306b\u53d6\u308a\u7d44\u3093\u3067\u3044\u307e\u3059\u3002\u533b\u7642\u3001\u6559\u80b2\u3001\u798f\u7949\u306a\u3069\u306e\u5206\u91ce\u3067\u3001\u591a\u304f\u306e\u4ecf\u6559\u56e3\u4f53\u304c\u6d3b\u52d5\u3057\u3066\u3044\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u75c5\u9662\u3084 hospice \u306e\u904b\u55b6\u3001\u707d\u5bb3\u6642\u306e\u652f\u63f4\u6d3b\u52d5\u3001\u8ca7\u56f0\u5c64\u3078\u306e\u652f\u63f4\u306a\u3069\u3001\u69d8\u3005\u306a\u6d3b\u52d5\u3092\u901a\u3057\u3066\u793e\u4f1a\u306b\u8ca2\u732e\u3057\u3066\u3044\u307e\u3059\u3002\u8fd1\u5e74\u3067\u306f\u3001\u56fd\u969b\u7684\u306a\u8ca7\u56f0\u554f\u984c\u3084\u74b0\u5883\u554f\u984c\u306b\u3082\u7a4d\u6975\u7684\u306b\u53d6\u308a\u7d44\u3080\u56e3\u4f53\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<h4 data-sourcepos=\"81:1-81:15\">\u74b0\u5883\u554f\u984c\u3078\u306e\u53d6\u308a\u7d44\u307f<\/h4>\n<p data-sourcepos=\"83:1-83:171\">\u4ecf\u6559\u306f\u3001\u81ea\u7136\u3068\u306e\u5171\u5b58\u3092\u5927\u5207\u306b\u3059\u308b\u601d\u60f3\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002\u74b0\u5883\u554f\u984c\u304c\u6df1\u523b\u5316\u3059\u308b\u73fe\u4ee3\u306b\u304a\u3044\u3066\u3001\u4ecf\u6559\u306e\u6559\u3048\u306f\u3001\u81ea\u7136\u3068\u8abf\u548c\u3057\u305f\u6301\u7d9a\u53ef\u80fd\u306a\u793e\u4f1a\u3092\u7bc9\u304f\u305f\u3081\u306e\u30d2\u30f3\u30c8\u3092\u4e0e\u3048\u3066\u304f\u308c\u307e\u3059\u3002\u4ecf\u6559\u306e\u300c\u7e01\u8d77\u300d\u306e\u601d\u60f3\u306f\u3001\u3059\u3079\u3066\u306e\u3082\u306e\u304c\u76f8\u4e92\u306b\u4f9d\u5b58\u3057\u3001\u5f71\u97ff\u3057\u5408\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u8aac\u304d\u307e\u3059\u3002\u3053\u306e\u601d\u60f3\u306f\u3001\u4eba\u9593\u4e2d\u5fc3\u4e3b\u7fa9\u7684\u306a\u8003\u3048\u65b9\u3092\u898b\u76f4\u3057\u3001\u81ea\u7136\u3068\u306e\u5171\u5b58\u3092\u56f3\u308b\u4e0a\u3067\u91cd\u8981\u306a\u8996\u70b9\u3092\u4e0e\u3048\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<h4 data-sourcepos=\"85:1-85:11\">\u6587\u5316\u3078\u306e\u5f71\u97ff<\/h4>\n<p data-sourcepos=\"87:1-87:183\">\u4ecf\u6559\u306f\u3001\u65e5\u672c\u306e\u6587\u5316\u306b\u6df1\u304f\u6839\u4ed8\u3044\u3066\u3044\u307e\u3059\u3002\u5bfa\u9662\u3084\u4ecf\u50cf\u3001\u4ecf\u6559\u7f8e\u8853\u306a\u3069\u306f\u3001\u65e5\u672c\u306e\u8cb4\u91cd\u306a\u6587\u5316\u907a\u7523\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u4ecf\u6559\u306e\u6559\u3048\u306f\u3001\u6587\u5b66\u3001\u82b8\u8853\u3001\u601d\u60f3\u306a\u3069\u3001\u69d8\u3005\u306a\u5206\u91ce\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u3066\u3044\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u8336\u9053\u3001\u83ef\u9053\u3001\u66f8\u9053\u306a\u3069\u306f\u3001\u7985\u306e\u7cbe\u795e\u3092\u53d6\u308a\u5165\u308c\u305f\u3082\u306e\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u73fe\u4ee3\u3067\u3082\u3001 mindfulness \u3084\u7985\u306e\u601d\u60f3\u306f\u3001\u30d3\u30b8\u30cd\u30b9\u3001\u6559\u80b2\u3001\u533b\u7642\u306a\u3069\u3001\u69d8\u3005\u306a\u5206\u91ce\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3 data-sourcepos=\"89:1-89:7\">\u307e\u3068\u3081<\/h3>\n<p data-sourcepos=\"91:1-91:77\">\u4ecf\u6559\u306f\u30012500\u5e74\u4ee5\u4e0a\u306e\u6b74\u53f2\u3092\u6301\u3064\u3001\u4e16\u754c\u4e09\u5927\u5b97\u6559\u306e\u4e00\u3064\u3067\u3059\u3002\u305d\u306e\u6559\u3048\u306f\u3001\u73fe\u4ee3\u793e\u4f1a\u306b\u304a\u3044\u3066\u3082\u3001\u591a\u304f\u306e\u4eba\u3005\u306e\u5fc3\u306e\u62e0\u308a\u6240\u3068\u306a\u308a\u3001\u69d8\u3005\u306a\u5206\u91ce\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<p data-sourcepos=\"93:1-93:55\">\u4ecf\u6559\u306e\u6559\u3048\u3092\u5b66\u3076\u3053\u3068\u3067\u3001\u79c1\u305f\u3061\u306f\u3001\u4eba\u751f\u306e\u82e6\u3057\u307f\u3092\u514b\u670d\u3057\u3001\u3088\u308a\u8c4a\u304b\u306a\u4eba\u751f\u3092\u9001\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<\/div>\n<div class=\"skeleton-loader-container\">\u00a0<\/div>\n<div class=\"response-footer gap complete\">\u00a0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"response-container-footer ng-tns-c735258835-61\">\n<div class=\"actions-container-v2 ng-tns-c102338407-63 simplified-action-bar\">\n<div class=\"buttons-container-v2 ng-tns-c102338407-63 ng-star-inserted\">\n<p>&nbsp;<\/p>\n<div class=\"menu-button-wrapper ng-tns-c102338407-63 ng-star-inserted\">\u00a0<\/div>\n<p>&nbsp;<\/p>\n<div class=\"menu-button-wrapper ng-tns-c102338407-63 ng-star-inserted\">\n<div class=\"more-menu-button-container ng-tns-c102338407-63 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